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Meanth Health Article For Students

The Power of Gratit-Tude (High School)

Who It's For:

High School Students

Tags:

High school, Article, Resilience, 5 – 10 Minutes

Resource Type:

Article

What It Helps With:

Resilience, mindset, mood regulation

Description

A one-page exercise prompting students to identify three things they’re grateful for daily, reinforcing mood improvement and attitude shifts.

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